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  • The Art of Self Defense: Breaking Down Popular Martial Arts

    Intro There's something fascinating about the art of self-defense. How do people manage to combat their opponents with such skill and agility? The secret lies in the various martial arts styles that have evolved over centuries. Each one is unique, each one carries a piece of history, and each one offers a different approach to self-defense. Let's explore some of these popular martial arts styles. Understanding the Origin of Martial Arts The genesis of martial arts takes us on a journey back to ancient times when these combat styles served not only as instruments of war but also as conduits for spiritual development and personal evolution. The etymology of 'martial arts' hails ....

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  • 27 Nov 2023

    Brazilian Jiu Jitsu: A Challenging Workout for Your Body and Mind

    Intro When it comes to staying in shape and maintaining overall health, finding a fitness routine that not only challenges your body but also engages your mind is essential. That's where Brazilian Jiu Jitsu (BJJ) comes in. This martial art has gained popularity over the years for its intense physical demands and mental stimulation. But beyond its reputation as a self-defense system, BJJ offers numerous health and fitness benefits that can transform your body and mind. In this blog post, we'll explore the many ways training in Brazilian Jiu Jitsu can improve your overall well-being. Breaking Free From Your Workout Routine With Brazilian Jiu Jitsu Are you tired of the same old ....

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  • 11 Oct 2023

    Starting your Journey in Brazilian Jiu Jitsu: A Beginner's Guide

    Starting your Journey in Brazilian Jiu Jitsu: A Beginner's Guide Intro Are you interested in starting your journey in Brazilian Jiu Jitsu? If so, you've come to the right place! Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting, and has become increasingly popular in recent years. Learning BJJ can provide you with many physical and mental benefits, such as improved fitness, increased strength, and improved self-confidence. In this blog post, we'll cover what you need to know before starting your journey in Brazilian Jiu Jitsu, including what to expect, the basics of the art, and some tips for beginning practitioners. With the right mindset and a ....

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  • Finding the Best Jiu Jitsu School for Self Defense: A Comprehensive Guide

    Finding the Best Jiu Jitsu School for Self Defense: A Comprehensive Guide Intro Are you looking for the perfect Brazilian Jiu Jitsu school for self-defense? If so, then you have come to the right place. In this comprehensive guide, we will discuss the key factors to consider when selecting the best Jiu Jitsu school to help you defend yourself. From instructors to environment, this guide will ensure that you make an informed decision when choosing a jiu jitsu school. Understanding Jiu Jitsu for Self Defense Jiu Jitsu, also known as Brazilian Jiu Jitsu, is a martial art and combat sport that focuses on ground fighting and submission holds. It originated in Brazil in the early 20th ....

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  • Join Us For the Best Kids Martial Arts in Greenville

    Welcome To Our New Website! We’re Proud To Serve Greenville with Kids Martial Arts! At Greenville Jiu Jitsu, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Greenville a hands-on approach to Kids Martial Arts. And you don’t need any prior experience to succeed! Come visit us at Greenville Jiu Jitsu and see for yourself what makes us the best Kids Martial Arts facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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Our Mission is to Change People's Lives Through Jiu Jitsu, Giving Them the Means to Achieve Emotional Balance and a Healthy Lifestyle

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Nelson Jones

Very welcoming and easy to start training at all levels. Thorough knowledge of the fundamentals and explaining the details of the techniques. I take home valuable information after each class. Great Instruction!!!

A Whitehurst

Would recommend Greenville Jiu Jitsu to anyone! My nephew and I started and absolutely love it. Frank does a great job with the kids and provides a great atmosphere for the adult class as well! Give them a try!!

Terrell Pridgen

Been training at Greenville BJJ for a few months now and it’s been one of the best decisions of my life. I’m in better shape physically and mentally. I learn more and more every session what it means to fight through the pain. Frank Dees is an A1 instructor and he’s raising up a great group of guys. Anyone who’s interested in BJJ should stop by to check us out.

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